|  | Flexible |  |  | Rigid |  |
---|---|---|---|---|---|---|
 | Baseline | Diet Phase | Post-Diet Phase | Baseline | Diet Phase | Post-Diet Phase |
Macronutrient Data | ||||||
Kcal | 2289 ± 741 | 1827 ± 453* | 2067 ± 433 | 1904 ± 504 | 1567 ± 226* | 1721 ± 318* |
CHO (g) | 235 ± 112 | 153 ± 44* | 218 ± 64* | 181 ± 74 | 126 ± 41* | 168 ± 54* |
PRO (g) | 137 ± 39¶ | 153 ± 20 | 148 ± 37 | 106 ± 29¶ | 133 ± 40* | 125 ± 27 |
Fat (g) | 89 ± 36 | 67 ± 29* | 67 ± 19 | 84 ± 33 | 59 ± 23* | 61 ± 19 |
Kcal/kg body mass | 30 ± 10 | 25 ± 7* | 28 ± 5 | 25 ± 6 | 22 ± 4* | 24 ± 5* |
CHO (g/kg day) | 3.2 ± 1.6 | 2.1 ± 0.7* | 2.9 ± 0.9* | 2.4 ± 0.9 | 1.7 ± 0.5* | 2.4 ± 0.8* |
PRO (g/kg day) | 1.8 ± 0.4 | 2.1 ± 0.2 | 2.0 ± 0.3 | 1.4 ± 0.5 | 1.8 ± 0.5* | 1.8 ± 0.4 |
Fat (g/kg day) | 1.2 ± 0.5 | 0.9 ± 0.4* | 0.9 ± 0.3 | 1.1 ± 0.4 | 0.8 ± 0.4 | 0.9 ± 0.2 |
CHO/PRO/Fat (%) | 41/24/35 | 34/33/33 | 42/29/29 | 38/22/40 | 32/34/34 | 39/29/32 |
TFEQ | ||||||
Cognitive Restraint | 12.3 ± 5.4 | 13.6 ± 4.8 | 12.9 ± 5.7 | 12.1 ± 4.8 | 13.2 ± 3.3 | 11.7 ± 4.2 |
Disinhibition | 6.2 ± 3.0 | 6.4 ± 3.5 | 6.1 ± 3.5 | 6.1 ± 3.0 | 6.0 ± 3.2 | 5.4 ± 2.8 |
Hunger | 5.9 ± 2.9 | 5.5 ± 3.0 | 6.0 ± 2.7 | 5.8 ± 3.3 | 5.7 ± 3.1 | 5.5 ± 4.2 |