From: Nutritional strategies in an elite wheelchair marathoner at 3900 m altitude: a case report
Phase | Body Mass (kg) | Daily Intake (kcal) | CHO (g · kg− 1) | Prot (g · kg− 1) | Fat (g · kg− 1) |
---|---|---|---|---|---|
BN | 52.6 ± 0.4 (52.25; 53.04) | 2397 ± 242 (2173; 2621) | 7.1 ± 1.2ijk (5.97; 8.19) | 1.9 ± 0.2hi (1.74; 2.11) | 1.0 ± 0.2 (0.82; 1.14) |
BH | 50.7 ± 0.5g (50.23; 51.17) | 2899 ± 670a (2280; 3518) | 8.1 ± 2.2j (6.04; 10.11) | 2.9 ± 0.5 (2.46; 3.38) | 1.4 ± 0.5 (0.92; 1.89) |
W1 | 50.6 ± 0.2g (50.39; 50.78) | 3037 ± 490a (2584; 3490) | 9.6 ± 2.1 (7.68; 11.55) | 2.7 ± 0.5 (2.18; 3.17) | 1.2 ± 0.4 (0.81; 1.49) |
W2 | 50.8 ± 0.4g (50.45; 51.09) | 3116 ± 170a (2959; 3273) | 9.9 ± 1.2 (8.79; 11.09) | 2.6 ± 0.4g (2.17; 2.99) | 1.1 ± 0.5 (0.65; 1.60) |
W3 | 50.9 ± 0.3g (50.68; 51.15) | 3101 ± 385a (2744; 3457) | 9.6 ± 1.2 (8.53; 10.73) | 2.7 ± 0.5g (2.25; 3.22) | 1.2 ± 0.5 (0.75; 1.64) |
W4 | 51.2 ± 0.3ghi (50.93; 51.47) | 2786 ± 375 (2439; 3133) | 8.6 ± 1.3 (7.39; 9.73) | 2.5 ± 0.3g (2.21; 2.77) | 1.1 ± 0.5 (0.57; 1.56) |
Post | 52.1 ± 0.5ghijkl (51.54; 52.66) | 2411 ± 137bcde (2241; 2580) | 6.3 ± 0.8ijkl (5.41; 7.27) | 1.9 ± 0.3hijkl (1.55; 2.31) | 1.3 ± 0.3 (0.94; 1.69) |