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Table 2 Morning and afternoon cycling sessions when CHO-WP-MPH and CHO-WP were consumed

From: The effect of low dose marine protein hydrolysates on short-term recovery after high intensity performance cycling: a double-blinded crossover study

 

CHO-WP-MPH

CHO-WP

N = 14

N = 14

 

Morning

Afternoon

 

Morning

Afternoon

 
 

Mean ± SD

Mean ± SD

p-value

Mean ± SD

Mean ± SD

p-value

Time at 95% of V̇O2max (min)1,2

6.2 ± 4.6

4.8 ± 3.1

0.026

6.0 ± 4.5

5.5 ± 4.6

0.121

HR (bpm)2

181 ± 8

180 ± 8

0.166

182 ± 7

180 ± 7

0.052

RER3

1.06 ± 0.04

1.06 ± 0.04

0.486

1.05 ± 0.05

1.11 ± 0.22

0.331

Lactate (mmol/L)2

13.1 ± 2.1

11.3 ± 2.3

< 0.001

13.2 ± 2.0

11.1 ± 2.2

< 0.001

Glucose (mmol/L)2

5.4 ± 1.4

4.6 ± 1.1

0.001

5.2 ± 1.5

4.6 ± 1.0

0.015

  1. Data are presented as mean values± standard deviations (SD). The P-value represents the significance level of the difference between the morning and the afternoon cycling sessions for CHO-WP-MPH and CHO-WP, respectively. CHO, carbohydrate; WP, whey protein; MPH, marine protein hydrolysate; V̇O2max, maximal oxygen uptake; HR, Heart rate; RER, respiratory exchange ratio. 1Performance at cycling sessions measured as time to exhaustion (min) when cycling at a workload corresponding to 95% of V̇O2max. 2Measured at the end of the cycling sessions. 3RER measured at 90% of V̇O2max