From: Proceedings of the Fourteenth International Society of Sports Nutrition (ISSN) Conference and Expo
Placebo
Treatment
1-RM kg
94.0±52.2
92.5±52.3
Repetitions to Failure
19.0±4.7
22.7±4.0*
Total Weight Lifted+
1124.2±739.3
1290.4±818.3*