From: International Society of Sports Nutrition position stand: energy drinks
Ingredient | A | B | C | D | E |
---|---|---|---|---|---|
Calories | 100 | 110 | 140 | 120 | 140 |
Carbohydrate | 27 | 28 | 31 | 32 | 30 |
Calories from Fat | - | - | - | - | Â |
Vitamin C | - | 100 mg | - | 100 mg | 6.7mg |
Thiamin | - | 0.1 mg | - | - | 0.2 mg |
Riboflavin B2 | 1.7 mg | 1.5 mg | 3.4 mg | 20% | 0.2 mg |
Niacin B3 | 20 mg | 21.7 mg | 20 mg | 10% | 2.2 mg |
Vitamin B6 | 40 mg | 2.1 mg | 2 mg | 10% | 1.5 mg |
Vitamin B12 | 6 mcg | 4.5 mcg | 6 mcg | 10% | 4.7 mcg |
Pantothenic Acid | - | 36 mg | - | 10% | 1.1 mg |
Sodium | 180 mg | 200 mg | 40 mg | 75 mg | 190 mg |
Potassium | - | 10 mg | 10 mg | - | 65 mg |
Phosphorus | - | - | - | 40 mg | 90 mg |
Taurine | 1,000 mg | 600 mg | 1000 mg | - | - |
Panax Ginseng | 200 mg | - | 25 | - | - |
Proprietary Blend | 2,500 mg L-Carnitine, Glucose, Caffeine, Guarana, Inositol, Glucuronolactone, Maltodextrin | Caffeine (77 mg) | 325 mg Ginko Biloba (150 mg), Caffeine (80 mg), Guarana (25 mg), Inositol (25 mg), L-Carnitine (25 mg), Milk Thistle (20 mg) | Guarana, maltodextrin, caffeine, taurine, panax ginseng, calcium | Citrulline Malate, L-Glutamine, L-Arginine, Quercetin, L-Leucine, L-Valine, |